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Sushi burrito Calories
Filling sushi-style meal with protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Sushi burrito Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
26.1g
· 63%
Protein
6.2g
· 15%
Fat
4.1g
· 22%
Fiber
1.6g
Sushi burrito Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B3
1.6mg · 10% DV
Vitamin K
9µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
15µg · 27% DV
Sodium
310mg · 13% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Sushi burrito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sushi burrito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sushi burrito Contain Allergens?
Contains these allergens:
Which Diets Is Sushi burrito Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sushi burrito Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sushi burrito
Sushi burrito — Frequently Asked Questions
How many calories are in sushi burrito?
Sushi burrito provides 165 calories per 100g. To estimate a full serving, use the weight of the portion you eat.
Is sushi burrito high in protein?
It contains 6.2g of protein per 100g. It does provide protein, but its carbohydrate content is higher.
Is sushi burrito high in carbs?
Yes, it has 26.1g of carbohydrates per 100g. Carbs are the most prominent macronutrient in the listed nutrition facts.
Is sushi burrito low in fat?
Sushi burrito has 4.1g of fat per 100g. Based on the provided values, its fat content is lower than its carbs.
Does sushi burrito contain fiber?
Yes, it contains 1.6g of fiber per 100g. It has some fiber, but it is not especially high-fiber based on these numbers.
What is the glycemic index of sushi burrito?
The glycemic index of sushi burrito is 62. This may matter for people monitoring glycemic impact.
Is sushi burrito good for a diet?
According to the compatibility data, it fits omnivore, pescatarian, and flexitarian diets. Whether it fits your diet goals depends on your portion size and overall daily targets.
Is sushi burrito healthy?
Per 100g, it contains 165 calories, 6.2g protein, 26.1g carbs, and 4.1g fat. It is also classified as a processed food, which is an important factor to consider.
What allergens are in sushi burrito?
The listed allergens are fish, soy, and sesame. Anyone with these allergies should avoid or check the product carefully.
Is sushi burrito processed food?
Yes, its processing level is listed as processed. That means it should be considered a processed food in nutrition comparisons.
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Nutrition data compiled from USDA FoodData Central and scientific sources.