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Surprise Egg Cream Chocolate Calories
Milk and white chocolate blend, creamy filling, popular children's treat
CALORIES
GI
POTASSIUM
FIBER
Surprise Egg Cream Chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
53g
· 38%
Protein
7.2g
· 5%
Fat
36g
· 57%
Fiber
2.2g
Surprise Egg Cream Chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.4µg · 17% DV
B5
0.6mg · 12% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Surprise Egg Cream Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Surprise Egg Cream Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Surprise Egg Cream Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Surprise Egg Cream Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Surprise Egg Cream Chocolate Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Surprise Egg Cream Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.