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Sür clotted cream Calories
Rich high-fat dairy cream
CALORIES
GI
POTASSIUM
FIBER
Sür clotted cream Nutrition Facts
Selected: 100 g
586
KCAL / 100G
Carbs
2.9g
· 2%
Protein
2.1g
· 1%
Fat
63g
· 97%
Fiber
0g
Sür clotted cream Vitamins & Minerals
Vitamins
Vitamin A
411µg · 46% DV
B12
0.3µg · 13% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Iodine
28µg · 19% DV
Phosphorus
58mg · 8% DV
Calcium
66mg · 7% DV
Selenium
1.8µg · 3% DV
Sür clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sür clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sür clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Sür clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sür clotted cream Fat Profile
SATURATED
39.5g
MONOUNSATURATED
18.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sür clotted cream
Sür clotted cream — Frequently Asked Questions
How many calories are in Sür clotted cream?
Sür clotted cream contains 586 calories per 100 g. It provides 63 g of fat per 100 g.
Is Sür clotted cream suitable for a keto diet?
Yes, Sür clotted cream is compatible with keto and ketovore diets. It has 2.9 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.