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Supplementler Whey Protein Calories
High protein, muscle growth, low fat and carbs
CALORIES
GI
POTASSIUM
FIBER
Supplementler Whey Protein Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
78g
· 81%
Fat
5g
· 12%
Fiber
0g
Supplementler Whey Protein Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
2.2µg · 92% DV
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
480mg · 48% DV
Magnesium
80mg · 19% DV
Selenium
10µg · 18% DV
Supplementler Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Supplementler Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Supplementler Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Supplementler Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Supplementler Whey Protein Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Supplementler Whey Protein
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Nutrition data compiled from USDA FoodData Central and scientific sources.