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Super mixed pizza Calories
Super mixed pizza with cheese, sausage, salami, mushrooms, peppers, olives, tomato
CALORIES
GI
POTASSIUM
FIBER
Super mixed pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
28g
· 46%
Protein
10.5g
· 17%
Fat
10g
· 37%
Fiber
2.1g
Super mixed pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
610mg · 27% DV
Calcium
170mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
9µg · 16% DV
Super mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Super mixed pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Super mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Super mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Super mixed pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.