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Cocoa brownie snack ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
57.8g
· 59%
Protein
5.2g
· 5%
Fat
15.4g
· 36%
Fiber
4.8g
Vitamins
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
B5
0.38mg · 8% DV
Biotin
2.4µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Magnesium
76mg · 18% DV
Selenium
8.5µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 66.3:1
Above the ideal 4:1 (66.3:1).
Süper Fresh Frulove Brownie Ball contains 385 calories per 100 g. Calories per serving depend on the amount consumed.
It provides 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
It contains 57.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider their portion size.
Its glycemic index is 55, which is considered moderate. Suitability for diabetes or blood sugar management should be assessed within an individual eating plan.
Yes, it contains 4.8 g of fiber per 100 g. Its fiber content should be considered alongside its total carbohydrate content.
It contains 15.4 g of fat per 100 g. A significant share of its calories comes from fat and carbohydrates.
Yes, it is compatible with vegetarian diets. It is also suitable for omnivorous and flexitarian eating patterns.
No, it is not suitable for a vegan diet. Its listed allergens include eggs and dairy.
It contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, Süper Fresh Frulove Brownie Ball is a processed sweet product. Portion awareness can be helpful when including it in a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.