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Super Chicken Shawarma Wrap Calories
Chicken wrap with a substantial protein contribution
CALORIES
GI
POTASSIUM
FIBER
Super Chicken Shawarma Wrap Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
21.5g
· 39%
Protein
12.5g
· 23%
Fat
9.2g
· 38%
Fiber
2.1g
Super Chicken Shawarma Wrap Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B12
0.31µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Selenium
17µg · 31% DV
Sodium
510mg · 22% DV
Phosphorus
150mg · 21% DV
Zinc
1mg · 9% DV
Super Chicken Shawarma Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Super Chicken Shawarma Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Super Chicken Shawarma Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Super Chicken Shawarma Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Super Chicken Shawarma Wrap Fat Profile
SATURATED
2.15g
MONOUNSATURATED
3.65g
POLYUNSATURATED
1.78g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Super Chicken Shawarma Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.