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Sultani biscuit Calories
Classic biscuit with sultana raisins, popular tea snack
CALORIES
GI
POTASSIUM
FIBER
Sultani biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 67%
Protein
6g
· 6%
Fat
13g
· 27%
Fiber
2.5g
Sultani biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
Biotin
2µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
250mg · 11% DV
Zinc
1mg · 9% DV
Sultani biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sultani biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sultani biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sultani biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sultani biscuit Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Sultani biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.