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Sultan kebab with chicken and yufka Calories
Protein-rich Turkish-style chicken kebab with yufka; moderate-to-high calorie due to flatbread and sauce
CALORIES
GI
POTASSIUM
FIBER
Sultan kebab with chicken and yufka Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
14.2g
· 31%
Protein
11.8g
· 26%
Fat
8.9g
· 43%
Fiber
1.3g
Sultan kebab with chicken and yufka Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
128mg · 18% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Sultan kebab with chicken and yufka Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sultan kebab with chicken and yufka Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sultan kebab with chicken and yufka Contain Allergens?
Contains these allergens:
Which Diets Is Sultan kebab with chicken and yufka Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sultan kebab with chicken and yufka Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Sultan kebab with chicken and yufka
Sultan kebab with chicken and yufka — Frequently Asked Questions
How many calories are in chicken sultan kebab with yufka?
Chicken sultan kebab with yufka provides 185 calories per 100 g. A 100 g serving contains 11.8 g of protein, 14.2 g of carbohydrates, and 8.9 g of fat.
Is chicken sultan kebab with yufka suitable for a Mediterranean diet?
Yes, it is compatible with Mediterranean, omnivore, and flexitarian eating patterns. Its glycemic index is 52, and it contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.