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Sujuk pizza slice Calories
Good protein source, high in sodium, contains processed meat
CALORIES
GI
POTASSIUM
FIBER
Sujuk pizza slice Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.4g
· 38%
Protein
13.2g
· 18%
Fat
14.6g
· 44%
Fiber
2.1g
Sujuk pizza slice Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.9mg · 18% DV
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
185mg · 19% DV
Sujuk pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sujuk pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sujuk pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Sujuk pizza slice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sujuk pizza slice Fat Profile
SATURATED
5.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.