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Sujuk mushroom mozzarella pizza Calories

High-protein, high-fat refined-flour pizza topped with sujuk, mushrooms, and mozzarella

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

1.9g

Sujuk mushroom mozzarella pizza Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

25.8g

· 36%

Protein

13.2g

· 18%

Fat

14.6g

· 46%

Fiber

1.9g

Sujuk mushroom mozzarella pizza Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

0.22mg · 17% DV

Biotin

5µg · 17% DV

2.6mg · 16% DV

Minerals

Phosphorus

245mg · 35% DV

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Calcium

210mg · 21% DV

Sujuk mushroom mozzarella pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sujuk mushroom mozzarella pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sujuk mushroom mozzarella pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sujuk mushroom mozzarella pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sujuk mushroom mozzarella pizza Fat Profile

SATURATED

5.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20.6:1

Above the ideal 4:1 (20.6:1).

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Air-fried French fries

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Thin crust mixed pizza

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Cheeseburger

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Air fryer french fries

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Clear whey protein

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Sujuk mushroom mozzarella pizza — Frequently Asked Questions

How many calories are in sujuk mushroom mozzarella pizza?

Sujuk mushroom mozzarella pizza contains 285 calories per 100 g. A 100 g serving provides 13.2 g of protein, 25.8 g of carbohydrates, and 14.6 g of fat.

Is sujuk mushroom mozzarella pizza high glycemic?

Its glycemic index is 58, which is in the medium GI range. It contains 25.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.