1 slice (medium) of Sugar-free flourless cake (50 g) has 125 calories. That works out to 250 calories per 100 g. It contains 7 g of carbs, 4 g of protein, 9 g of fat and 1.5 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Sugar-free flourless cake Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

14g

· 5% DV

Protein

· 16% DV

Fat

18g

· 23% DV

Fiber

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 22% · Protein 13% · Fat 65%

Sugar-free flourless cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

B12

0.3µg · 13% DV

Vitamin E

2mg · 13% DV

0.15mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

70mg · 17% DV

Phosphorus

110mg · 16% DV

Selenium

6µg · 11% DV

How Nutritious Is Sugar-free flourless cake?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free flourless cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free flourless cake

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free flourless cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free flourless cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free flourless cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sugar-free flourless cake Fat Profile

SATURATED

2.5g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Compare Sugar-free flourless cake

🍰vs🍯

Sugar-free flourless cake vs Caramel sauce70 kcal fewer per 100 g

→🍰vs🍫

Sugar-free flourless cake vs Dark chocolate290 kcal fewer per 100 g

→🍰vs🍮

Sugar-free flourless cake vs Höşmerim70 kcal fewer per 100 g

→🍰vs🍫

Sugar-free flourless cake vs Chocolate sauce40 kcal more per 100 g

→

Foods Similar to Sugar-free flourless cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Sugar-free flourless cake

How many calories are in sugar-free flourless cake?

Sugar-free flourless cake contains 250 calories per 100 g. A 100 g serving also provides 8 g of protein, 14 g of carbohydrates, and 18 g of fat.

Is sugar-free flourless cake suitable for a keto diet?

Yes, this cake is compatible with keto and ketovore diets. It has a glycemic index of 25 and contains 14 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026