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Low GI

Sugar-free white chocolate Calories

Sugar-free, cocoa butter and milk-based white chocolate

CALORIES

480kcal

GI

25low

POTASSIUM

220mg

FIBER

0.5g

Sugar-free white chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

32g

· 26%

Protein

7.5g

· 6%

Fat

38g

· 68%

Fiber

0.5g

Sugar-free white chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.25mg · 19% DV

B5

0.6mg · 12% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Potassium

220mg · 6% DV

Sugar-free white chocolate Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free white chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free white chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free white chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free white chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

12g

POLYUNSATURATED

2.5g

Foods Similar to Sugar-free white chocolate

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

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Sugar-free white chocolate — Frequently Asked Questions

How many calories are in sugar-free white chocolate?

Sugar-free white chocolate provides 480 calories per 100g. Per 100g, it also contains 38g fat, 32g carbs, and 7.5g protein.

Is sugar-free white chocolate low glycemic?

Yes, its glycemic index is 25, which is considered low. It also contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.