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Sugar-free tortilla wrap Calories

No added sugar, typically a wheat-based thin flatbread wrap

CALORIES

369kcal

GI

55medium

POTASSIUM

140mg

FIBER

1.54g

Sugar-free tortilla wrap Nutrition Facts

Selected: 100 g

369

KCAL / 100G

Carbs

1.5g

· 24%

Protein

1.5g

· 24%

Fat

1.5g

· 52%

Fiber

1.5g

Sugar-free tortilla wrap Vitamins & Minerals

Vitamins

B1

0.42mg · 35% DV

B3

4.8mg · 30% DV

Folate

110µg · 28% DV

B2

0.24mg · 18% DV

Minerals

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Iron

3mg · 17% DV

Sugar-free tortilla wrap Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free tortilla wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free tortilla wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free tortilla wrap Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free tortilla wrap Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1.9g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Sugar-free tortilla wrap

🍞

Bread

265 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍚

Saffron rice pilaf

158 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.