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Sugar-free summer halva Calories
Sugar-free tahini-based traditional halva-style sweet
CALORIES
GI
POTASSIUM
FIBER
Sugar-free summer halva Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
75g
· 70%
Protein
1.7g
· 2%
Fat
13.3g
· 28%
Fiber
1.7g
Sugar-free summer halva Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
5.4mg · 34% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
620mg · 89% DV
Manganese
2mg · 87% DV
Selenium
34µg · 62% DV
Sugar-free summer halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free summer halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free summer halva Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free summer halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free summer halva Fat Profile
SATURATED
6.1g
MONOUNSATURATED
16.2g
POLYUNSATURATED
19.8g
Omega 6:3 ratio 69.3:1
Above the ideal 4:1 (69.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.