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Low GI

Sugar-free strawberry jam Calories

No added sugar, low calorie, fruit-based

CALORIES

70kcal

GI

40low

POTASSIUM

80mg

FIBER

2.2g

Sugar-free strawberry jam Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

17g

· 95%

Protein

0.5g

· 3%

Fat

0.2g

· 2%

Fiber

2.2g

Sugar-free strawberry jam Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

B5

0.18mg · 4% DV

B6

0.05mg · 3% DV

Folate

10µg · 3% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Phosphorus

15mg · 2% DV

Potassium

80mg · 2% DV

Sugar-free strawberry jam Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free strawberry jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free strawberry jam Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free strawberry jam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free strawberry jam Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Protein bar

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Nutrition data compiled from USDA FoodData Central and scientific sources.