1 piece (small) of Sugar-free strawberry-flavored gum (3 g) has 1 calories. That works out to 50 calories per 100 g. It contains 0.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Sugar-free strawberry-flavored gum Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

25g

· 9% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sugar-free strawberry-flavored gum Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Sodium

25mg · 1% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Sugar-free strawberry-flavored gum?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free strawberry-flavored gum Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free strawberry-flavored gum

To burn the 50 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free strawberry-flavored gum Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free strawberry-flavored gum Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free strawberry-flavored gum Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free strawberry-flavored gum Fat Profile

SATURATED

0.1g

MONOUNSATURATED

POLYUNSATURATED

0.1g

Compare Sugar-free strawberry-flavored gum

🍓vs🧴

Sugar-free strawberry-flavored gum vs Hawthorn Vinegar32 kcal more per 100 g

→🍓vs🌯

Sugar-free strawberry-flavored gum vs Tantuni160 kcal fewer per 100 g

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Sugar-free strawberry-flavored gum vs Chicken Wrap145 kcal fewer per 100 g

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Sugar-free strawberry-flavored gum vs Protein Bar300 kcal fewer per 100 g

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Foods Similar to Sugar-free strawberry-flavored gum

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Sugar-free strawberry-flavored gum

How many calories are in sugar-free strawberry-flavored gum?

Sugar-free strawberry-flavored gum contains 50 calories per 100 g. It provides 0 g of fat and 0 g of protein per 100 g.

Does sugar-free strawberry-flavored gum raise blood sugar?

With a glycemic index of 5, it has a low glycemic impact. However, it contains 25 g of carbohydrates per 100 g.

Have another question about Sugar-free strawberry-flavored gum?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026