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Sugar-free sour cherry ball Calories
Sugar-free sour cherry flavored sweet snack
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Sugar-free sour cherry ball (25 g) has 71 calories. That works out to 285 calories per 100 g. It contains 15.9 g of carbs, 0.7 g of protein, 1.6 g of fat and 2.1 g of fiber. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Sugar-free sour cherry ball Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
63.5g
· 23% DV
Protein
2.8g
· 6% DV
Fat
6.2g
· 8% DV
Fiber
8.4g
· 30% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 3% · Fat 18%
Sugar-free sour cherry ball Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Magnesium
28mg · 7% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
How Nutritious Is Sugar-free sour cherry ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Sugar-free sour cherry ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free sour cherry ball
To burn the 285 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Sugar-free sour cherry ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free sour cherry ball Contain Allergens?
No known major allergens
Which Diets Is Sugar-free sour cherry ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free sour cherry ball Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Compare Sugar-free sour cherry ball
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Frequently Asked Questions About Sugar-free sour cherry ball
How many calories are in sugar-free sour cherry balls?
Sugar-free sour cherry balls provide 285 calories per 100 g. A 100 g serving contains 63.5 g of carbohydrates, 6.2 g of fat, and 2.8 g of protein.
Are sugar-free sour cherry balls low glycemic?
Sugar-free sour cherry balls have a glycemic index of 28, which is in the low-GI range. They also provide 8.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.