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Sugar-free protein cookie with almond flour and peanut butter Calories
High protein, sugar-free, made with almond flour and peanut butter
CALORIES
GI
POTASSIUM
FIBER
Sugar-free protein cookie with almond flour and peanut butter Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
22g
· 18%
Protein
28g
· 23%
Fat
31g
· 59%
Fiber
9g
Sugar-free protein cookie with almond flour and peanut butter Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
Vitamin E
6.2mg · 41% DV
Biotin
9µg · 30% DV
B2
0.35mg · 27% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
Zinc
2mg · 18% DV
Sugar-free protein cookie with almond flour and peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free protein cookie with almond flour and peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free protein cookie with almond flour and peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free protein cookie with almond flour and peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free protein cookie with almond flour and peanut butter Fat Profile
SATURATED
5.2g
MONOUNSATURATED
16.4g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
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Sugar-free protein cookie with almond flour and peanut butter — Frequently Asked Questions
How many calories are in a sugar-free almond flour peanut butter protein cookie?
This protein cookie provides 465 calories per 100 g. It also contains 28 g of protein, 22 g of carbohydrates, and 31 g of fat per 100 g.
Is this sugar-free protein cookie suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. However, it contains peanuts, tree nuts, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.