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Sugar-free peanut butter cookie Calories
No added sugar, contains protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Sugar-free peanut butter cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
22g
· 19%
Protein
15g
· 13%
Fat
36g
· 68%
Fiber
5.5g
Sugar-free peanut butter cookie Vitamins & Minerals
Vitamins
B3
9.5mg · 59% DV
Biotin
15µg · 50% DV
Vitamin E
6.5mg · 43% DV
B6
0.3mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
110mg · 26% DV
Sugar-free peanut butter cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free peanut butter cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free peanut butter cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free peanut butter cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free peanut butter cookie Fat Profile
SATURATED
7g
MONOUNSATURATED
20g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.