1 slice (medium) of Sugar-free mosaic cake (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 19.2 g of carbs, 3.1 g of protein, 11.4 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

Sugar-free mosaic cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

32g

· 12% DV

Protein

5.2g

· 10% DV

Fat

19g

· 24% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 7% · Fat 53%

Sugar-free mosaic cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.07mg · 6% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

How Nutritious Is Sugar-free mosaic cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free mosaic cake

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free mosaic cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.7g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Sugar-free mosaic cake

🍫vs🍯

Sugar-free mosaic cake vs Caramel sauceSame calories per 100 g

→🍫vs🍫

Sugar-free mosaic cake vs Dark chocolate220 kcal fewer per 100 g

→🍫vs🍮

Sugar-free mosaic cake vs HöşmerimSame calories per 100 g

→🍫vs🍫

Sugar-free mosaic cake vs Chocolate sauce110 kcal more per 100 g

→

Foods Similar to Sugar-free mosaic cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Sugar-free mosaic cake

How many calories are in sugar-free mosaic cake?

Sugar-free mosaic cake contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat, 32 g of carbohydrates, and 5.2 g of protein.

Is sugar-free mosaic cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026