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●Low GI

Sugar-free low salt ketchup Calories

Sugar-free, low salt, low calorie ketchup

CALORIES

45kcal

35low

POTASSIUM

210mg

FIBER

1.2g

Sugar-free low salt ketchup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 81%

Protein

1.5g

· 14%

Fat

0.2g

· 5%

Fiber

1.2g

Sugar-free low salt ketchup Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

0.08mg · 5% DV

Vitamin A

35µg · 4% DV

0.6mg · 4% DV

Minerals

Potassium ⭐

210mg · 6% DV

Sodium

120mg · 5% DV

Magnesium

12mg · 3% DV

Phosphorus

22mg · 3% DV

Sugar-free low salt ketchup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free low salt ketchup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free low salt ketchup Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free low salt ketchup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free low salt ketchup Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free low salt ketchup

🧀

Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

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Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Sugar-free low salt ketchup — Frequently Asked Questions

How many calories are in sugar-free low-salt ketchup?

Sugar-free low-salt ketchup provides 45 calories per 100 g. Per 100 g, it also contains 8.5 g of carbohydrates, 1.5 g of protein, and 0.2 g of fat.

Is sugar-free low-salt ketchup suitable for a vegan and gluten-free diet?

Yes, this ketchup is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.