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Sugar-free jelly Calories
Low-calorie, sugar-free dessert alternative
CALORIES
GI
POTASSIUM
FIBER
Sugar-free jelly Nutrition Facts
Selected: 100 g
10
KCAL / 100G
Carbs
0.5g
· 25%
Protein
1.5g
· 75%
Fat
0g
· 0%
Fiber
0g
Sugar-free jelly Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Sugar-free jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free jelly Contain Allergens?
No known major allergens
Which Diets Is Sugar-free jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sugar-free jelly
Sugar-free jelly — Frequently Asked Questions
How many calories are in sugar-free jelly?
Sugar-free jelly contains 10 calories per 100 g. It has no fat and provides 0.5 g of carbohydrates per 100 g.
Is sugar-free jelly suitable for a keto diet?
Yes, based on the provided nutrition information, sugar-free jelly is compatible with a keto diet. It has a glycemic index of 0 and contains 0.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.