Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Sugar-Free Fruit Protein Cake Calories
No-added-sugar fruit cake with elevated protein
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Fruit Protein Cake Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
20.8g
· 46%
Protein
15.2g
· 33%
Fat
4.2g
· 21%
Fiber
3.1g
Sugar-Free Fruit Protein Cake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
5.1µg · 17% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
15.8µg · 29% DV
Phosphorus
178mg · 25% DV
Calcium
118mg · 12% DV
Sugar-Free Fruit Protein Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Fruit Protein Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Fruit Protein Cake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-Free Fruit Protein Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Fruit Protein Cake Fat Profile
SATURATED
1.35g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 13.7:1
Above the ideal 4:1 (13.7:1).
Foods Similar to Sugar-Free Fruit Protein Cake
Sugar-Free Fruit Protein Cake — Frequently Asked Questions
How many calories are in sugar-free fruit protein cake?
Sugar-free fruit protein cake provides 176 calories per 100 g.
How much protein does sugar-free fruit protein cake contain?
It contains 15.2 g of protein per 100 g. This makes protein a notable part of its macronutrient profile.
How many carbs are in fruit protein cake?
There are 20.8 g of carbohydrates in every 100 g of sugar-free fruit protein cake.
Is sugar-free fruit protein cake high in fat?
It contains 4.2 g of fat per 100 g. Its fat content can be considered alongside its 20.8 g of carbohydrates and 15.2 g of protein.
Does sugar-free fruit protein cake have fiber?
Yes. It provides 3.1 g of fiber per 100 g.
Will sugar-free fruit protein cake spike blood sugar?
Its glycemic index is 42, which is in the low-GI range. Portion size still affects the total amount of carbohydrate consumed.
Is sugar-free fruit protein cake suitable for a diet?
It has 176 calories, 15.2 g of protein, and 20.8 g of carbohydrates per 100 g. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Is sugar-free fruit protein cake vegetarian?
Yes, it is compatible with vegetarian eating. It also fits omnivore and flexitarian diets.
What allergens are in sugar-free fruit protein cake?
It contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is sugar-free fruit protein cake processed?
Yes, it is classified as a processed food. Consider its calorie and macronutrient values when deciding how it fits into your eating pattern.
Have another question about Sugar-Free Fruit Protein Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.