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Sugar-free fit cookie, chocolate-coated Calories
Sugar-free, chocolate-coated processed snack with some fiber
CALORIES
GI
POTASSIUM
FIBER
Sugar-free fit cookie, chocolate-coated Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
58g
· 51%
Protein
8.5g
· 7%
Fat
21g
· 42%
Fiber
9g
Sugar-free fit cookie, chocolate-coated Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
3mg · 17% DV
Magnesium
62mg · 15% DV
Sugar-free fit cookie, chocolate-coated Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free fit cookie, chocolate-coated Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free fit cookie, chocolate-coated Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free fit cookie, chocolate-coated Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free fit cookie, chocolate-coated Fat Profile
SATURATED
9.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Sugar-free fit cookie, chocolate-coated
Sugar-free fit cookie, chocolate-coated — Frequently Asked Questions
How many calories are in sugar-free chocolate-coated fit cookies?
Sugar-free chocolate-coated fit cookies provide 455 calories per 100 g. The same amount contains 21 g of fat, 58 g of carbohydrates, and 8.5 g of protein.
Do sugar-free chocolate-coated fit cookies have a low glycemic index?
These cookies have a glycemic index of 38. They contain gluten, dairy, and soy, and are suitable for vegetarian and omnivore diets.
Have another question about Sugar-free fit cookie, chocolate-coated?
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Nutrition data compiled from USDA FoodData Central and scientific sources.