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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free fat-free chocolate Calories

Sugar-free and fat-free cocoa-based sweet product

CALORIES

250kcal

25low

POTASSIUM

650mg

FIBER

12g

Sugar-free fat-free chocolate Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

78g

· 90%

Protein

· 9%

Fat

0.5g

· 1%

Fiber

12g

Sugar-free fat-free chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.05mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Phosphorus

220mg · 31% DV

Sugar-free fat-free chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free fat-free chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free fat-free chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free fat-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free fat-free chocolate Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Sugar-free fat-free chocolate — Frequently Asked Questions

How many calories are in sugar-free fat-free chocolate?

Sugar-free fat-free chocolate contains 250 calories per 100 g. The same serving provides 8 g of protein, 78 g of carbohydrates, and 0.5 g of fat.

Is sugar-free fat-free chocolate low glycemic?

With a glycemic index of 25, it is considered a low-glycemic food. However, it contains 78 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Sugar-free fat-free chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.