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Sugar-Free Dragon Fruit Jam Calories
No added sugar, fruit-based and contains fiber
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Dragon Fruit Jam Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.2g
· 93%
Protein
0.5g
· 5%
Fat
0.1g
· 2%
Fiber
2.4g
Sugar-Free Dragon Fruit Jam Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Magnesium
15mg · 4% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
75mg · 2% DV
Calcium
12mg · 1% DV
Sugar-Free Dragon Fruit Jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Dragon Fruit Jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Dragon Fruit Jam Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Dragon Fruit Jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Dragon Fruit Jam Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Sugar-Free Dragon Fruit Jam
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Nutrition data compiled from USDA FoodData Central and scientific sources.