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Sugar-free diet biscuit Calories
Sugar-free, relatively higher-fiber processed diet biscuit
CALORIES
GI
POTASSIUM
FIBER
Sugar-free diet biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 63%
Protein
8.5g
· 8%
Fat
14g
· 29%
Fiber
8g
Sugar-free diet biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
9µg · 16% DV
Sugar-free diet biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free diet biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free diet biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free diet biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free diet biscuit Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Sugar-free diet biscuit
Sugar-free diet biscuit — Frequently Asked Questions
How many calories are in sugar-free diet biscuits?
Sugar-free diet biscuits provide 430 calories per 100 g. A 100 g serving also contains 8.5 g protein, 68 g carbohydrates, 14 g fat, and 8 g fiber.
Are sugar-free diet biscuits suitable for a gluten-free diet?
No. Sugar-free diet biscuits contain gluten, so they are not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.