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Digestive Zero· all products

Sugar-free dark chocolate coated Digestive biscuits Calories

Sugar-free, dark-chocolate-coated fibre biscuit

CALORIES

449kcal

GI

40low

POTASSIUM

292mg

FIBER

8.1g

Quick answer

2 piece (medium) of Sugar-free dark chocolate coated Digestive biscuits (30 g) has 135 calories. That works out to 449 calories per 100 g. It contains 19.2 g of carbs, 1.9 g of protein, 5.5 g of fat and 2.4 g of fiber. Its 0.4 mg of Manganese covers 19% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Sugar-free dark chocolate coated Digestive biscuits Nutrition Facts

Selected: 100 g

449

KCAL / 100G

Carbs

64.1g

· 23% DV

Protein

6.2g

· 12% DV

Fat

18.4g

· 24% DV

Fiber

8.1g

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 6% · Fat 37%

Sugar-free dark chocolate coated Digestive biscuits Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin E

2.3mg · 15% DV

B3

2.1mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

182mg · 26% DV

Selenium

14µg · 25% DV

Magnesium

74mg · 18% DV

How Nutritious Is Sugar-free dark chocolate coated Digestive biscuits?

Nutrient density

Low

29/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free dark chocolate coated Digestive biscuits Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free dark chocolate coated Digestive biscuits

To burn the 449 calories in 100 g:

🚶

111min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free dark chocolate coated Digestive biscuits Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dark chocolate coated Digestive biscuits Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Sugar-free dark chocolate coated Digestive biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dark chocolate coated Digestive biscuits Fat Profile

SATURATED

8.7g

MONOUNSATURATED

4.8g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Compare Sugar-free dark chocolate coated Digestive biscuits

🍪vs🍯
Sugar-free dark chocolate coated Digestive biscuits vs Caramel sauce129 kcal more per 100 g
🍪vs🍫
Sugar-free dark chocolate coated Digestive biscuits vs Dark chocolate91 kcal fewer per 100 g
🍪vs🍮
Sugar-free dark chocolate coated Digestive biscuits vs Höşmerim129 kcal more per 100 g
🍪vs🍫
Sugar-free dark chocolate coated Digestive biscuits vs Chocolate sauce239 kcal more per 100 g

Foods Similar to Sugar-free dark chocolate coated Digestive biscuits

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.