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🍫

●Low GI

⚡High Potassium

Sugar-free dark and milk chocolate blend Calories

Sugar-free blend of dark and milk chocolate

CALORIES

513kcal

18low

POTASSIUM

412mg

FIBER

Sugar-free dark and milk chocolate blend Nutrition Facts

Selected: 100 g

513

KCAL / 100G

Carbs

50g

· 36%

Protein

7.5g

· 5%

Fat

36.3g

· 59%

Fiber

Sugar-free dark and milk chocolate blend Vitamins & Minerals

Vitamins

0.24mg · 18% DV

B12

0.38µg · 16% DV

Biotin

3.2µg · 11% DV

0.42mg · 8% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

238mg · 34% DV

Iron

5mg · 28% DV

Magnesium

118mg · 28% DV

Sugar-free dark and milk chocolate blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free dark and milk chocolate blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dark and milk chocolate blend Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free dark and milk chocolate blend Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dark and milk chocolate blend Fat Profile

SATURATED

21.4g

MONOUNSATURATED

11.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Sugar-free dark and milk chocolate blend — Frequently Asked Questions

How many calories are in sugar-free dark and milk chocolate blend?

Sugar-free dark and milk chocolate blend provides 513 calories per 100 g. A 100 g serving also contains 36.25 g of fat, 50 g of carbohydrates, and 7.5 g of protein.

Is sugar-free dark and milk chocolate blend low glycemic?

This chocolate blend has a glycemic index of 18, which is considered low. It is a processed product and contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.