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Sugar-free dark and milk chocolate blend Calories
Sugar-free blend of dark and milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Sugar-free dark and milk chocolate blend Nutrition Facts
Selected: 100 g
513
KCAL / 100G
Carbs
50g
· 36%
Protein
7.5g
· 5%
Fat
36.3g
· 59%
Fiber
0g
Sugar-free dark and milk chocolate blend Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B12
0.38µg · 16% DV
Biotin
3.2µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
238mg · 34% DV
Iron
5mg · 28% DV
Magnesium
118mg · 28% DV
Sugar-free dark and milk chocolate blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free dark and milk chocolate blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free dark and milk chocolate blend Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free dark and milk chocolate blend Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free dark and milk chocolate blend Fat Profile
SATURATED
21.4g
MONOUNSATURATED
11.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Sugar-free dark and milk chocolate blend
Sugar-free dark and milk chocolate blend — Frequently Asked Questions
How many calories are in sugar-free dark and milk chocolate blend?
Sugar-free dark and milk chocolate blend provides 513 calories per 100 g. A 100 g serving also contains 36.25 g of fat, 50 g of carbohydrates, and 7.5 g of protein.
Is sugar-free dark and milk chocolate blend low glycemic?
This chocolate blend has a glycemic index of 18, which is considered low. It is a processed product and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.