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Sugar-free chocolate peanut butter Calories
No added sugar, source of protein and healthy fats, chocolate flavored peanut butter
CALORIES
GI
POTASSIUM
FIBER
Sugar-free chocolate peanut butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
18g
· 13%
Protein
21g
· 15%
Fat
43g
· 72%
Fiber
8g
Sugar-free chocolate peanut butter Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
Biotin
18µg · 60% DV
Vitamin E
7.2mg · 48% DV
B5
1.6mg · 32% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
340mg · 49% DV
Magnesium
170mg · 40% DV
Sugar-free chocolate peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free chocolate peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free chocolate peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free chocolate peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free chocolate peanut butter Fat Profile
SATURATED
7.5g
MONOUNSATURATED
22g
POLYUNSATURATED
13g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.