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Low GI
🌿High Fiber

Sugar-free chocolate chip cookie Calories

No added sugar, chocolate chips, lower sugar

CALORIES

410kcal

GI

35low

POTASSIUM

140mg

FIBER

7.5g

Sugar-free chocolate chip cookie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

48g

· 48%

Protein

6.2g

· 6%

Fat

20g

· 46%

Fiber

7.5g

Sugar-free chocolate chip cookie Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B1

0.09mg · 8% DV

Biotin

2.5µg · 8% DV

B5

0.25mg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Selenium

5.5µg · 10% DV

Sugar-free chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Sugar-free chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free chocolate chip cookie Fat Profile

SATURATED

7.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Sugar-free chocolate chip cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-free chocolate chip cookie — Frequently Asked Questions

How many calories are in sugar-free chocolate chip cookies?

Sugar-free chocolate chip cookies provide 410 calories per 100 g. A 100 g serving also contains 20 g of fat, 48 g of carbohydrates, and 6.2 g of protein.

Do sugar-free chocolate chip cookies have a low glycemic index?

These cookies have a glycemic index of 35, which is considered low. They are still a processed sweet and contain gluten, eggs, and soy.

Have another question about Sugar-free chocolate chip cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.