1 slice (medium) of Sugar-free carrot cinnamon cake (60 g) has 128 calories. That works out to 214 calories per 100 g. It contains 17.6 g of carbs, 3.7 g of protein, 5.2 g of fat and 1.9 g of fiber. Its 147 µg of Vitamin A covers 16% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Sugar-free carrot cinnamon cake Nutrition Facts

Selected: 100 g

214

KCAL / 100G

Carbs

29.4g

· 11% DV

Protein

6.1g

· 12% DV

Fat

8.7g

· 11% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 11% · Fat 36%

Sugar-free carrot cinnamon cake Vitamins & Minerals

Vitamins

Vitamin A

245µg · 27% DV

Biotin

5.1µg · 17% DV

0.19mg · 15% DV

0.16mg · 13% DV

Minerals

Selenium

12.5µg · 23% DV

Phosphorus

117mg · 17% DV

Sodium

245mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Sugar-free carrot cinnamon cake?

Nutrient density

Medium

44/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free carrot cinnamon cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free carrot cinnamon cake

To burn the 214 calories in 100 g:

🚶

53min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

29min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free carrot cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free carrot cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free carrot cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free carrot cinnamon cake Fat Profile

SATURATED

1.72g

MONOUNSATURATED

3.82g

POLYUNSATURATED

1.81g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Compare Sugar-free carrot cinnamon cake

🥕vs🍯

Sugar-free carrot cinnamon cake vs Caramel sauce106 kcal fewer per 100 g

→🥕vs🍫

Sugar-free carrot cinnamon cake vs Dark chocolate326 kcal fewer per 100 g

→🥕vs🍮

Sugar-free carrot cinnamon cake vs Höşmerim106 kcal fewer per 100 g

→🥕vs🍫

Sugar-free carrot cinnamon cake vs Chocolate sauce4 kcal more per 100 g

→

Foods Similar to Sugar-free carrot cinnamon cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026