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No-added-sugar, fiber-containing snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
167
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Vitamins
Vitamin A
430µg · 48% DV
Biotin
5.1µg · 17% DV
B1
0.16mg · 13% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
128mg · 18% DV
Magnesium
69mg · 16% DV
Potassium ⭐
421mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.35g
MONOUNSATURATED
3.05g
POLYUNSATURATED
3.65g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
Sugar-free carrot ball contains 167 calories per 100 grams. The total calories will depend on your portion size.
According to the provided nutrition facts, it has 0 grams of carbohydrates per 100 grams. For accuracy, the nutrition panel is the reference point.
No, the provided values show 0 grams of protein per 100 grams. It is not a protein-rich food based on this data.
The listed nutrition facts show 0 grams of fat per 100 grams. This may matter if you are tracking fat intake.
Based on the provided nutrition facts, it has 0 grams of fiber per 100 grams. It would not count as a fiber source from this data.
The glycemic index is listed as 42. This can be useful if you are comparing foods by glycemic impact.
It provides 167 calories per 100 grams and has a glycemic index of 42. Whether it fits a healthy diet depends on your overall eating pattern and portion size.
Yes, it is listed as suitable for vegetarian and vegan diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Yes, it contains tree nuts and gluten. Anyone with related allergies or sensitivities should avoid it.
Yes, it is classified as a processed food. This is especially relevant if you are trying to limit processed products.
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Nutrition data compiled from USDA FoodData Central and scientific sources.