Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥞
Sugar-Free Banana Cinnamon Pancake Calories
No added sugar, made with banana and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Sugar-Free Banana Cinnamon Pancake Nutrition Facts
Selected: 100 g
181
KCAL / 100G
Carbs
29.4g
· 63%
Protein
6.1g
· 13%
Fat
4.8g
· 24%
Fiber
2.6g
Sugar-Free Banana Cinnamon Pancake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4.2µg · 14% DV
B1
0.14mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
112mg · 16% DV
Zinc
1mg · 9% DV
Sodium
190mg · 8% DV
Sugar-Free Banana Cinnamon Pancake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-Free Banana Cinnamon Pancake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Banana Cinnamon Pancake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-Free Banana Cinnamon Pancake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Banana Cinnamon Pancake Fat Profile
SATURATED
1.15g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Sugar-Free Banana Cinnamon Pancake
Have another question about Sugar-Free Banana Cinnamon Pancake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.