1 slice (medium) of Sugar-free banana cake (60 g) has 114 calories. That works out to 190 calories per 100 g. It contains 21.6 g of carbs, 1.9 g of protein, 2.7 g of fat and 1.3 g of fiber. Its 0.1 mg of B6 covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Sugar-free banana cake Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

36g

· 13% DV

Protein

3.2g

· 6% DV

Fat

4.5g

· 6% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 73% · Protein 6% · Fat 21%

Sugar-free banana cake Vitamins & Minerals

Vitamins

0.16mg · 9% DV

0.07mg · 5% DV

0.05mg · 4% DV

0.22mg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Potassium ⭐

180mg · 5% DV

How Nutritious Is Sugar-free banana cake?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free banana cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free banana cake

To burn the 190 calories in 100 g:

🚶

47min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

26min

Cycling

🏊

22min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free banana cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free banana cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free banana cake Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Compare Sugar-free banana cake

🍌🍰vs🍯

Sugar-free banana cake vs Caramel sauce130 kcal fewer per 100 g

→🍌🍰vs🍫

Sugar-free banana cake vs Dark chocolate350 kcal fewer per 100 g

→🍌🍰vs🍮

Sugar-free banana cake vs Höşmerim130 kcal fewer per 100 g

→🍌🍰vs🍫

Sugar-free banana cake vs Chocolate sauce20 kcal fewer per 100 g

→

Foods Similar to Sugar-free banana cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Sugar-free banana cake

How many calories are in sugar-free banana cake, and is it diet-friendly?

Sugar-free banana cake provides 190 calories per 100g. It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but portion size still matters.

What is the glycemic index of sugar-free banana cake, and does it contain allergens?

Its glycemic index is 55. It contains eggs, so it is not suitable for people with egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026