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Sugar-free banana cake Calories

Cake made with banana's natural sweetness, no added sugar

CALORIES

190kcal

55medium

POTASSIUM

180mg

FIBER

2.2g

Sugar-free banana cake Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

36g

· 73%

Protein

3.2g

· 6%

Fat

4.5g

· 21%

Fiber

2.2g

Sugar-free banana cake Vitamins & Minerals

Vitamins

0.16mg · 9% DV

0.07mg · 5% DV

0.05mg · 4% DV

0.22mg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Potassium ⭐

180mg · 5% DV

Sugar-free banana cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free banana cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free banana cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free banana cake Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

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Sugar-free banana cake — Frequently Asked Questions

How many calories are in sugar-free banana cake, and is it diet-friendly?

Sugar-free banana cake provides 190 calories per 100g. It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but portion size still matters.

What is the glycemic index of sugar-free banana cake, and does it contain allergens?

Its glycemic index is 55. It contains eggs, so it is not suitable for people with egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.