1 piece (small) of Sugar-free apricot leaf jelly (20 g) has 8 calories. That works out to 38 calories per 100 g. It contains 1.7 g of carbs, 0.2 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 12 (low), so it raises blood sugar slowly.

Sugar-free apricot leaf jelly Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 3% DV

Protein

1.2g

· 2% DV

Fat

0.1g

· 0% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 86% · Protein 12% · Fat 2%

Sugar-free apricot leaf jelly Vitamins & Minerals

Vitamins

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

Minerals

Sodium

35mg · 2% DV

Potassium ⭐

55mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

How Nutritious Is Sugar-free apricot leaf jelly?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sugar-free apricot leaf jelly Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free apricot leaf jelly

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sugar-free apricot leaf jelly Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free apricot leaf jelly Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free apricot leaf jelly Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free apricot leaf jelly Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Compare Sugar-free apricot leaf jelly

🍑vs🍬

Sugar-free apricot leaf jelly vs Rose Turkish delight292 kcal fewer per 100 g

→🍑vs🍫

Sugar-free apricot leaf jelly vs Snickers chocolate450 kcal fewer per 100 g

→🍑vs🍯

Sugar-free apricot leaf jelly vs Caramel sauce282 kcal fewer per 100 g

→🍑vs🍫

Sugar-free apricot leaf jelly vs Dark chocolate502 kcal fewer per 100 g

→

Foods Similar to Sugar-free apricot leaf jelly

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Sugar-free apricot leaf jelly

How many calories are in sugar-free apricot leaf jelly?

Sugar-free apricot leaf jelly contains 38 calories per 100 g. The same serving provides 8.5 g of carbohydrates, 1.2 g of protein, and 0.1 g of fat.

Is sugar-free apricot leaf jelly low glycemic?

Its glycemic index is 12, which is considered low. It is also suitable for vegetarian, gluten-free, and flexitarian diets.

Have another question about Sugar-free apricot leaf jelly?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026