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Sugar-free apricot jam Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

65kcal

45low

POTASSIUM

110mg

FIBER

Sugar-free apricot jam Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16g

· 95%

Protein

0.7g

· 4%

Fat

0.1g

· 1%

Fiber

Sugar-free apricot jam Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin C

7mg · 8% DV

Vitamin E

0.9mg · 6% DV

0.6mg · 4% DV

Minerals

Potassium ⭐

110mg · 3% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

13mg · 1% DV

Sugar-free apricot jam Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free apricot jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free apricot jam Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free apricot jam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free apricot jam Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Sugar-free apricot jam — Frequently Asked Questions

How many calories are in sugar-free apricot jam?

Sugar-free apricot jam provides 65 calories per 100 g. It contains 16 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat per 100 g.

Is sugar-free apricot jam suitable for a vegan diet?

Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, gluten-free, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.