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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free almond halva (carob) Calories

Almond, carob, sugar-free, fiber-rich, plant protein

CALORIES

410kcal

35low

POTASSIUM

480mg

FIBER

8.7g

Sugar-free almond halva (carob) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

24.5g

· 23%

Protein

13.2g

· 13%

Fat

29.8g

· 64%

Fiber

8.7g

Sugar-free almond halva (carob) Vitamins & Minerals

Vitamins

Vitamin E

7.8mg · 52% DV

Biotin

13µg · 43% DV

0.23mg · 18% DV

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

270mg · 39% DV

Magnesium

120mg · 29% DV

Sugar-free almond halva (carob) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

8.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free almond halva (carob) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free almond halva (carob) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free almond halva (carob) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free almond halva (carob) Fat Profile

SATURATED

2.7g

MONOUNSATURATED

18.2g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

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Sugar-free almond halva (carob) — Frequently Asked Questions

How many calories are in sugar-free carob almond halva?

Sugar-free carob almond halva contains 410 calories per 100 g. The same serving provides 13.2 g of protein, 24.5 g of carbohydrates, and 29.8 g of fat.

Is sugar-free carob almond halva low glycemic?

Its glycemic index is 35, which is considered low. It also provides 8.7 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.