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Fried sucuk Calories
Fried sucuk
CALORIES
GI
POTASSIUM
FIBER
Fried sucuk Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2g
· 2%
Protein
16g
· 16%
Fat
37g
· 82%
Fiber
0g
Fried sucuk Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B3
3.8mg · 24% DV
B1
0.2mg · 17% DV
B6
0.25mg · 15% DV
Minerals
Sodium
1400mg · 61% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
140mg · 20% DV
Fried sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried sucuk Contain Allergens?
No known major allergens
Which Diets Is Fried sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried sucuk Fat Profile
SATURATED
14g
MONOUNSATURATED
16g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Fried sucuk
Fried sucuk — Frequently Asked Questions
How many calories are in fried sucuk?
Fried sucuk contains 410 calories per 100 g. A 100 g serving provides 37 g of fat, 16 g of protein, and 2 g of carbohydrates.
Is fried sucuk suitable for a keto diet?
Yes, fried sucuk is compatible with keto and ketovore diets. It has 2 g of carbohydrates and 0 g of fiber per 100 g, with a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.