1 serving (medium) of Sucuk Scrambled Egg Brioche (180 g) has 648 calories. That works out to 360 calories per 100 g. It contains 50.6 g of carbs, 25.6 g of protein, 38.5 g of fat and 2.3 g of fiber. Its 52.2 µg of Selenium covers 95% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Sucuk Scrambled Egg Brioche Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

28.1g

· 10% DV

Protein

14.2g

· 28% DV

Fat

21.4g

· 27% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 31% · Protein 16% · Fat 53%

Sucuk Scrambled Egg Brioche Vitamins & Minerals

Vitamins

B12

0.78µg · 33% DV

Biotin

9.1µg · 30% DV

0.29mg · 24% DV

0.31mg · 24% DV

Minerals

Selenium

29µg · 53% DV

Sodium

690mg · 30% DV

Phosphorus

207mg · 30% DV

Iodine

30µg · 20% DV

How Nutritious Is Sucuk Scrambled Egg Brioche?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sucuk Scrambled Egg Brioche Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sucuk Scrambled Egg Brioche

To burn the 360 calories in 100 g:

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sucuk Scrambled Egg Brioche Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sucuk Scrambled Egg Brioche Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sucuk Scrambled Egg Brioche Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sucuk Scrambled Egg Brioche Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 13.4:1

Above the ideal 4:1 (13.4:1).

Compare Sucuk Scrambled Egg Brioche

🥪vs🧴

Sucuk Scrambled Egg Brioche vs Hawthorn Vinegar342 kcal more per 100 g

→🥪vs🌯

Sucuk Scrambled Egg Brioche vs Tantuni150 kcal more per 100 g

→🥪vs🌯

Sucuk Scrambled Egg Brioche vs Chicken Wrap165 kcal more per 100 g

→🥪vs🍫

Sucuk Scrambled Egg Brioche vs Protein Bar10 kcal more per 100 g

→

Foods Similar to Sucuk Scrambled Egg Brioche

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026