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Sucuk Sandwich Calories
Sucuk sandwich: Turkish spicy beef sausage in bread, often with butter or cheese.
CALORIES
GI
POTASSIUM
FIBER
Sucuk Sandwich Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
29g
· 37%
Protein
13g
· 17%
Fat
16g
· 46%
Fiber
2.1g
Sucuk Sandwich Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
3.2mg · 20% DV
B1
0.22mg · 18% DV
B5
0.7mg · 14% DV
Minerals
Sodium
850mg · 37% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Sucuk Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuk Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuk Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Sucuk Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sucuk Sandwich Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Sucuk Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.