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Sucuk pizza topping
Spicy Turkish sucuk pizza topping, rich in protein and fat
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
320
KCAL / 100G
Carbs
4.2g
· 5%
Protein
16.5g
· 21%
Fat
26.5g
· 74%
Fiber
0g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
10.8g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
Vitamin & Mineral Analysis
Vitamins
B12
1.6µg · 67% DV
B1
0.38mg · 32% DV
B3
4.1mg · 26% DV
B2
0.22mg · 17% DV
Minerals
Sodium
1100mg · 48% DV
Selenium
11µg · 20% DV
Phosphorus
135mg · 19% DV
Zinc
2mg · 18% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.