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Sucuk pestil Calories
Energy source, natural fruit sugar, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Sucuk pestil Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
75g
· 92%
Protein
3.5g
· 4%
Fat
1.2g
· 4%
Fiber
4.5g
Sucuk pestil Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B6
0.09mg · 5% DV
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Potassium ⭐
420mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Magnesium
22mg · 5% DV
Sucuk pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuk pestil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuk pestil Contain Allergens?
No known major allergens
Which Diets Is Sucuk pestil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sucuk pestil Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sucuk pestil
Sucuk pestil — Frequently Asked Questions
Sucuk pestil kaç kalori?
Sucuk pestil 100 gramda 320 kalori içerir. Aynı miktarda 75 g karbonhidrat, 3,5 g protein ve 1,2 g yağ bulunur.
Sucuk pestil vegan beslenmeye uygun mu?
Evet, verilen diyet uygunluğu bilgisine göre sucuk pestil vegan ve vejetaryen beslenmeye uygundur. Ayrıca Akdeniz, fleksitaryen ve omnivor beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.