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Sucuk, Cheese and Olive Pizza Calories
Source of protein and calcium; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Sucuk, Cheese and Olive Pizza Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
28.4g
· 41%
Protein
12.1g
· 17%
Fat
13.1g
· 42%
Fiber
2.1g
Sucuk, Cheese and Olive Pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B1
0.24mg · 20% DV
B3
3.1mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Sodium
890mg · 39% DV
Selenium
20.5µg · 37% DV
Phosphorus
250mg · 36% DV
Calcium
220mg · 22% DV
Sucuk, Cheese and Olive Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuk, Cheese and Olive Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuk, Cheese and Olive Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sucuk, Cheese and Olive Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sucuk, Cheese and Olive Pizza Fat Profile
SATURATED
5.45g
MONOUNSATURATED
5.15g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Sucuk, Cheese and Olive Pizza
Sucuk, Cheese and Olive Pizza — Frequently Asked Questions
How many calories are in sucuk, cheese and olive pizza?
This pizza contains 282 calories per 100g. The total calories increase with portion size.
How much protein does sucuk, cheese and olive pizza have?
There are 12.1g of protein per 100g. The protein amount rises as the serving gets larger.
Is sucuk, cheese and olive pizza high in carbs?
It provides 28.4g of carbohydrates per 100g. That can be relevant if you are tracking carb intake.
How much fat is in sucuk, cheese and olive pizza?
It contains 13.1g of fat per 100g. Portion size matters if you are monitoring fat intake.
Does sucuk, cheese and olive pizza contain fiber?
Yes, it has 2.1g of fiber per 100g. The fiber content is present but not especially high.
What is the glycemic index of sucuk, cheese and olive pizza?
The glycemic index is 60. This is generally considered a moderate GI value.
Is sucuk, cheese and olive pizza suitable for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Whether it fits your diet depends on your portion and overall daily targets.
Is sucuk, cheese and olive pizza healthy?
Per 100g, it provides 12.1g protein, 2.1g fiber, and 282 calories. It is also classified as a processed food, so portion size and frequency can matter in how you evaluate it.
What allergens are in sucuk, cheese and olive pizza?
This product contains gluten and dairy. It is not suitable for people who need to avoid those allergens.
Is sucuk, cheese and olive pizza filling?
With 12.1g protein and 2.1g fiber per 100g, it may help with satiety. How filling it feels will still depend on the portion size.
Have another question about Sucuk, Cheese and Olive Pizza?
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Nutrition data compiled from USDA FoodData Central and scientific sources.