1 piece (medium) of Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato (180 g) has 457 calories. That works out to 254 calories per 100 g. It contains 28.4 g of carbs, 23.6 g of protein, 27.2 g of fat and 2 g of fiber. Its 1591.2 mg of Sodium covers 69% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Nutrition Facts

Selected: 100 g

254

KCAL / 100G

Carbs

15.8g

· 6% DV

Protein

13.1g

· 26% DV

Fat

15.1g

· 19% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 25% · Protein 21% · Fat 54%

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Vitamins & Minerals

Vitamins

B12

0.82µg · 34% DV

Biotin

7.1µg · 24% DV

0.21mg · 18% DV

0.24mg · 18% DV

Minerals

Sodium

884mg · 38% DV

Selenium

19.4µg · 35% DV

Phosphorus

233mg · 33% DV

Calcium

244mg · 24% DV

How Nutritious Is Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato

To burn the 254 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato Fat Profile

SATURATED

6.48g

MONOUNSATURATED

6.08g

POLYUNSATURATED

1.27g

⚖️

Omega 6:3 ratio 11.2:1

Above the ideal 4:1 (11.2:1).

Compare Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato

🥞vs🧴

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato vs Hawthorn Vinegar236 kcal more per 100 g

→🥞vs🌯

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato vs Tantuni44 kcal more per 100 g

→🥞vs🌯

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato vs Chicken Wrap59 kcal more per 100 g

→🥞vs🍫

Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato vs Protein Bar96 kcal fewer per 100 g

→

Foods Similar to Sucuk and Cheese Crepe Toast with Tomato Paste and Tomato

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026