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Stuffed sheep stomach Calories
Source of protein and iron
CALORIES
GI
POTASSIUM
FIBER
Stuffed sheep stomach Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
13.4g
· 30%
Protein
12.8g
· 29%
Fat
8.1g
· 41%
Fiber
0.8g
Stuffed sheep stomach Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
2.7mg · 17% DV
B2
0.19mg · 15% DV
B1
0.12mg · 10% DV
Minerals
Selenium
18.5µg · 34% DV
Phosphorus
142mg · 20% DV
Zinc
2mg · 18% DV
Sodium
390mg · 17% DV
Stuffed sheep stomach Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed sheep stomach Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed sheep stomach Contain Allergens?
No known major allergens
Which Diets Is Stuffed sheep stomach Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed sheep stomach Fat Profile
SATURATED
2.75g
MONOUNSATURATED
3.42g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Foods Similar to Stuffed sheep stomach
Stuffed sheep stomach — Frequently Asked Questions
How many calories are in stuffed sheep stomach?
Stuffed sheep stomach provides 176 calories per 100 g. Total calories depend on the amount served.
Is stuffed sheep stomach high in protein?
Stuffed sheep stomach contains 12.8 g of protein per 100 g. It can contribute protein to a meat-based meal.
Does stuffed sheep stomach contain carbohydrates?
Yes. Stuffed sheep stomach has 13.4 g of carbohydrates per 100 g.
How much fat is in stuffed sheep stomach?
There are 8.1 g of fat in 100 g of stuffed sheep stomach. Fat contributes to its total energy value of 176 calories per 100 g.
Is stuffed sheep stomach a good source of fiber?
Stuffed sheep stomach contains 0.8 g of fiber per 100 g. Its fiber content is low, so other fiber-containing foods may be useful alongside it.
What is the glycemic index of stuffed sheep stomach?
Stuffed sheep stomach has a glycemic index of 52. This falls within the medium glycemic index range.
Can stuffed sheep stomach fit into a diet?
With 176 calories and 12.8 g of protein per 100 g, it may fit into different eating plans when portion size is aligned with individual calorie and macronutrient targets.
Is stuffed sheep stomach gluten-free?
Based on the provided dietary compatibility information, stuffed sheep stomach is suitable for a gluten-free diet. Check the specific recipe or product ingredients, as preparation can vary.
Is stuffed sheep stomach Paleo-friendly?
Stuffed sheep stomach is listed as compatible with Paleo eating. It is also compatible with omnivore, Mediterranean, and flexitarian diets.
Is stuffed sheep stomach highly processed?
Stuffed sheep stomach is classified as minimally processed. This means it is not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.