🍒🍃
Stuffed Grape Leaves with Sour Cherry Calories
Traditional Ottoman cuisine, grape leaves stuffed with sour cherry and rice
CALORIES
GI
POTASSIUM
FIBER
Stuffed Grape Leaves with Sour Cherry Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 73%
Protein
2.2g
· 7%
Fat
2.7g
· 20%
Fiber
3.1g
Stuffed Grape Leaves with Sour Cherry Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
Vitamin K
7µg · 6% DV
Vitamin A
45µg · 5% DV
B1
0.06mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Stuffed Grape Leaves with Sour Cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed Grape Leaves with Sour Cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed Grape Leaves with Sour Cherry Contain Allergens?
No known major allergens
Which Diets Is Stuffed Grape Leaves with Sour Cherry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed Grape Leaves with Sour Cherry Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Stuffed Grape Leaves with Sour Cherry
Have another question about Stuffed Grape Leaves with Sour Cherry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.