Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🫑
Stuffed bell pepper with rice and meat Calories
Contains protein, vitamin C, and balanced carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Stuffed bell pepper with rice and meat Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
12.4g
· 39%
Protein
5.8g
· 18%
Fat
6.1g
· 43%
Fiber
1.9g
Stuffed bell pepper with rice and meat Vitamins & Minerals
Vitamins
Vitamin C
32mg · 36% DV
B12
0.55µg · 23% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
78mg · 11% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Stuffed bell pepper with rice and meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed bell pepper with rice and meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed bell pepper with rice and meat Contain Allergens?
No known major allergens
Which Diets Is Stuffed bell pepper with rice and meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed bell pepper with rice and meat Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Stuffed bell pepper with rice and meat
Stuffed bell pepper with rice and meat — Frequently Asked Questions
How many calories are in stuffed bell peppers with rice and meat?
Stuffed bell peppers with rice and meat contain 128 calories per 100 g. A 100 g serving provides 5.8 g of protein, 12.4 g of carbohydrates, and 6.1 g of fat.
Is stuffed bell pepper with rice and meat suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns.
Have another question about Stuffed bell pepper with rice and meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.