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Strawberry Tartlet Calories
Crispy tart shell, fresh strawberries, light cream
CALORIES
GI
POTASSIUM
FIBER
Strawberry Tartlet Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 57%
Protein
3.2g
· 6%
Fat
9.2g
· 37%
Fiber
2.1g
Strawberry Tartlet Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
2.1µg · 4% DV
Potassium ⭐
120mg · 4% DV
Strawberry Tartlet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Tartlet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Tartlet Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Tartlet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Tartlet Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Strawberry Tartlet
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Nutrition data compiled from USDA FoodData Central and scientific sources.